вівторок, 5 квітня 2016 р.

Day 16. Health

                                            Hi, friends!

How are you today?  Hope, everything is OK.
Today we are going to talk about health. In my humble opinion, you are healty when you 1) feel good, 2) look good. Of course, you may just look wonderful but at the same time you can have some problems with your lungs and so on but nobody knows about it. 
Okay, let's use the normal definition :) Health is the level of  functional or metabolic efficiency of a living organism. Nice, isn't it?
For the beginning, here are some useful videos for you:
                                                   
                                                       Tips For Starting a Healthy Lifestyle

Morning Routine For Staying Healthy



So, I hope you liked the video as much as I did!
And now it's time for some words and exercises:





And that's all for today! See you all tomorrow. Have a nice day!
                                                          

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